@stevenalonzofitness

TRX straps are a game changer for any home gym. But let’s talk truth: Big muscles don’t always mean real strength. Some massive gym guys can’t even do 10 clean pull-ups. Why? Because they train for size, not function. 10 strict pull-ups? That puts you in the top 10–15% of men. Do them slow, clean, full range? You’re in the top 5–10%. Real strength is about what you can do with your body, not just how it looks.

♬ original sound – Coach Steven Alonzo